When I boot up my computer in the morning, the first page is always my personalized page from the Wall Street Journal. I used to have it on Fox News but couldn’t stand having the first information in my brain tragic deaths, murders and general world chaos.
I am convinced that you do become what you think about so I make a choice not to start a great day with ugly information. It can make you a Toxic Person! What the WSJ does for me is condenses important factoids into two or three sentences. IF I choose to read more, then I can.
What do you fill your head with? Uglyness immediately in the morning by popping on the TV? Watching Headline News, CNBC or Fox. Here is my challenge to you – stop doing it! Music is good but it is chewing gum for your brain. How about downloading a book or some positive, forward thinking information to give you survival tools. Life is hard, life is unfair … so get over it.
I made that choice a VERY long time ago and am glad I did! Happy listening.