Creating Energy for Yourself and Others
I’ve decided to change up the way I gather my energy. Yes I love my Wii Fit and it gives me my morning kick off of vigor. But in the last few weeks I’ve decided to put a little spice into my morning routine and I now am running/walking over 3 miles in the morning. (Check out the Sunrise picture and the Self-Portrait.) Then I do my Wii Fit for about 15 minutes. Breaking up your routine pumps up your oomph!
