Toxic Soup: How you create health
I am currently at Rancho La Puerta in Tecate Mexico enjoying a wonderful respite with friends. Listening to lectures on health and participating in many activities is not only good for my mind, but also my body. Here is what I’ve learned so far and messages that I’ve been reminded about:
1. Other people’s toxic behavior does make you sick. The additional cortisol created from dealing with them (stress hormone) can tear down your immune system
