Manage Stress and Decontaminate Toxic People
Stress-The confusion created when the mind overrides the body’s desire to choke the living daylights out of some jerk who desperately deserves it.
Now that’s not nice or really useful because you have just given in to someone else’s behavior. A poor outcome is just about guaranteed. It is all about taking personal responsibility for your outcomes.
So here are some stress management tips for toxic people or those difficult situations life serves up:
1. Breathe – when you are stressed, you stop breathing. The brain receives no oxygen so you can’t think and will immediately flee to the fight or flight — choke the living out of them, or flee.






