Creating Energy for Yourself and Others

I’ve decided to change up the way I gather my energy.  Yes I love my Wii Fit and it gives me my morning kick off of vigor.  But in the last few weeks I’ve decided to put a little spice into my morning routine and I now am running/walking over 3 miles in the morning. (Check out the Sunrise picture and the Self-Portrait.) Then I do my Wii Fit for about 15 minutes. Breaking up your routine pumps up your oomph!

Scottsdale Sunrise

Yikes! Self Portrait

Yikes! Self Portrait

Scottsdale Sunrise

I believe this is where you snap your decision-making skill into action. I understand that my platform as a professional speaker and writer is helping people take personal responsibility for their outcomes. So in order for me to be credible, I must do it for myself first.

Not only do I feel better, this change has made me more productive, cleared my mind for new opportunities and increased my energy.  I am noticing that this is rubbing off on others too. We are experiencing increased productivity and that helps everyone feel more accomplished.

So whether you are working with toxic people, want to increase employee productivity or are looking for some leadership skill development, ask yourself these questions and answer them: How do you create energy?  Does it overflow to others?  What part of your routine will you change?

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