Self Deception
Self deception: When you use a dated picture of yourself so people think you look differently than you do today. Poor self confidence?
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Self Talk and YOU!
Jerks in your life? Say to yourself, “No matter what you say or do to me, I’m still a worthwhile person.”
They WANT you to feel bad. You must not let them erode how you feel about yourself. Self talk is the key to staying positive.
What do you say to yourself to reverse the negative thinking spiral?
Thoughts on what creates Toxic Behavior
You need to follow this conversation on what creates Toxic behavior. Very insightful. http://ow.ly/2qtGg Marsha Petrie Sue
What creates Toxic behavior
I was asked if people are born toxic. Typically a person is toxic because they are choosing behavior that results in what they want. It has less to do with “born” with it or being around other toxic people. Lack of self confidence, no self awareness and unwillingness to change and grow can be center-pin for developing toxic behavior.
Take personal responsibility for your attitude toward conflict and learn how to communicate to get the desired outcomes. You can change your self talk to be more positive. Thoughts?
Don’t suffer. Eliminate Toxic Behavior
It is not true that suffering grows character; happiness does that, but suffering, for the most part, makes you petty and vindictive-Maugham
Vindictiveness is a result of feeling poorly about your own capabilities. Building your self esteem and worth can help tackle this behavior. Otherwise jealousy overtakes your thoughts and you will melt into the negative spiral of toxic behavior. Take personal responsibility for your outcomes.
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